Are you experiencing emotional and physical exhaustion, low motivation, a lack of creativity and inspiration, and/or a sense of dread for your work? You may be experiencing burnout.
Occasional anxiety is an expected part of life. You might feel anxious when faced with a challenge at work,
Depression feels different for everyone. It often feels extremely isolating and can cause difficult feelings of hopelessness, guilt, and shame; and yet, it is a commonly experienced condition.